Health care of the eyes


Ways to massage the eyes
Share to Facebook  Share to Twitter  Share to Linkedin  Share to Google  Share to MSN  Share to Plurk 

1. "Ironing" the eyes
Rub the palms against each other until the palms get warm. Then, open the eyes and place the palms on the eyes respectively. Let the warm palms "iron" the eye-balls. When the palms become cool, rub them against each other to "iron" the eyeballs again. Repeat the exercise for three to five times at a time. Do the exercise for several times a day. The exercise warms and activates yangqi, improves sight and refreshes people.

2. Kneading the canthi
After holding breathing, knead and press the four corners of the eyes with the hands until the feeling of being slightly warm and suffocating occurs. Then, take a breath and end the exercise. Do the exercise continuously for three to five times at a time. Do the exercise for many times a day. It improves sight. More information, please continue to read Optic Atrophy in TCM.

ways to massage the eyes

3. Digitally pressing massage on the acupoints
Digitally press Sizhukong (TE 23), Yuyao (EX -HN 4), or Zanzhu (BL 2), Sibai (ST 2), Taiyang (EX-HN 5), etc. with the palmar side of the index finger or Qugu , the first joint of the back of the thumb. The manipulation varies gradually from the gentle one to the forceful one until there appears the feeling of being markedly sore and distending. Then, knead and stroke the acupoints gently for several times. The exercise makes the eyes healthy, improves sight and cures ocular diseases. More information, please continue to read Causes of Optic Atrophy in TCM.

Senior Expert Service
--Provide professional and valuable advice on health issues.

--One-to-one full service by assigned experienced expert.
Tailor-Made
--We customize your diagnosis based on syndrome differentiation.

--We customize prescriptions to meet specific needs of your condition.
Quality Guarantee
--We use only natural medicines approved by SFDA.

--We guarantee TCM product of unsurpassed quality.
Economical & Personalized
--We help you to save a lot of examination fees.

--24 hours online, all service to meet your own needs.


Copyright @2000-2025 tcmwindow.com. All Rights Reserved.
E-MAIL:tcmwindow@yahoo.com