Hydrotherapy is one natural fertility option that can increase your odds of getting pregnant if you and your partner are experiencing difficulty getting pregnant using more traditional forms of infertiliity treatment, such as fertility drugs and treatment. But what is hydrotherapy and how can it influence some of the causes of infertility?

What is Hydrotherapy?
Hydrotherapy is the therapeutic use of water in order to treat various ailments of the body, both physical and mental. Developed in ancient times, hydrotherapy was popular in ancient Rome, China, Japan and Greece, and was repopularized in the nineteenth century by a Bavarian monk. Hydrotherapy exploits the body's reactions to hot and cold stimuli through the natural pressure of water, which stimulates the nerves. Hydrotherapy includes the use of saunas, baths and showers in order to promote better reproductive health as well as improved overall health.

Hydrotherapy Techniques
This form of alternative fertility therapy includes a variety of components, including baths and showers as well as sitz baths, in which only the buttocks and thighs are soaked in water.

The Benefits of Hydrotherapy
There are a variety of health benefits associated with hydrotherapy. Hydrotherapy helps to improve overall physical and mental health because it exploits natural body reactions to hot and cold stimuli. Water stimulates the nerves, which in turn stimulates the immune system. As a result, the production of stress hormones is influenced, as is blood circulation and digestion.

In addition, hydrotherapy helps to reduce stress and anxiety, while helping to alleviate symptoms of depression associated with the cause of infertility. Hydrotherapy also helps to tone the muscles while helping to rejuvenate and calm the lungs, heart, stomach and endocrine system. Because of its calming properties, hydrotherapy can help to lower high blood pressure. It can also help to relieve headaches, migraines and tense muscles. It has also been used to alleviate sleep disorders such as insomnia, as well as in the treatment of arthritis and stomach complications.

Hydrotherapy and Infertility
Hydrotherapy is one of many infertility treatments that can help to treat both male infertility and female infertility problems. This alternative fertility treatment option is so effective because it helps to reduce stress, which has been linked to infertility. Hydrotherapy also increases blood circulation, which stimulates the reproductive organs and therefore helps to improve reproductive health.

Hydrotherapy can also improve your chances of getting pregnant because it helps to boost the immune system, which is important to maintaining overall health, as well as proper reproductive health. There are a variety of spas and wellness centers that offer hydrotherapy treatments. In addition, hydrotherapy treatments can be conducted at home.