Celestial Gruel for Anemia (Image)

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INGREDIENTS
Prepared fleece-flower root, Herba Epimedii (Yinyanghuo) 30 to 60g
Polished round-grained rice, Semen Oryzae Sativae   60g
Chinese-date, Fructus Ziziphi Jujubae  3 to 5pieces
Brown sugar (right amount)

celestial gruel for anemia (image)

PROCESS: Decoct the first ingredient, sift the thick decoction from the dregs; then make gruel in an earthenware pot with the decoction, the rice and the Chinese-dates; and finally when the gruel is nearly done, season it with brown sugar and bring it to one or two more boils.

DIRECTIONS: This gruel is applicable to Anemia of the type of deficiency of the liver-yin, kidney-yin, essence and blood.

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