Are there handy tips to manage repeated vaginal infections?

Condition analysis: 

Vaginal infections occur when the walls of the vagina get inflamed. This can be caused by several factors such as bacteria, viruses, yeast, sexually transmitted diseases (STDs), chemicals and clothing. The standard medical term for it is vaginitis and it bothers most women at some point in their lives.

Maintaining vaginal and overall genital health is very important in preventing and dealing with infection. that affect the affect the area, especially those which are persistent or recurrent. Some tips to manage repeated vaginal infections are as follows:

1. Maintaining personal hygiene: The most important aspect of maintaining vaginal health is keeping the pubic region cleansed and hydrated. Poor hygiene and dryness make it more prone to recurring infection.

2. Using the right products: Harsh chemical soaps and sprays may cause irritation to the vagina and make it susceptible to inflammation due to infection.

3. Wearing skin-friendly clothing: Certain types and materials of clothing have a harmful impact on the delicate skin of the genital area which puts the vagina at the risk of contracting infections. These include nylon underwear, tight jeans and trousers, pantyhose with no cotton lining, etc. Wearing soft cotton underwear and linen bottoms are the best ways to prevent vaginal infection and inflammation.

4. Using protection during sex: Protected sexual intercourse prevents the spread of STDs which cause vaginal infection. Hence, it is always advisable to use a condom while having sex.

5. Urinating after sex: Always urinating after sex reduces the chances of catching a vaginal infection.

6. Getting regular health checkups: The most efficient way of managing vaginal infections is by getting the vagina checked up by your gynaecologist as regularly as possible so as to prevent further complications and ensure early detection of infections or diseases.

Instructions:

Yogurt: Yogurt is one of the most common home remedies for bacterial vaginosis. Yogurt contains beneficial bacteria known as lactobacillus that help fight off bad bacteria and help maintain healthy vaginal pH balance.

    Dip a cotton pad in yogurt and apply it on the affected area. Leave it on for half an hour and then wash the area thoroughly with fresh water. Repeat three times a day until your symptoms are gone.

    You may also dip a tampon in yogurt and put it in the vagina for one to two hours. Do this twice daily until the symptoms completely disappear.

    Also, eat two cups of plain yogurt daily to help restore the vagina’s normal pH balance and minimize the growth of bad bacteria.