Expert ReplyCondition analysis:
Hi If you suffer from Raynaud's, it could be a factor but a limited one.
Are you on any meds for it. ED drugs can help, or if like me you could take boric acid daily, its a 1/4 teaspoon in a litre of water and drink through the day, my sauce for this was from just put boric acid in the search box, or look under Raynaud's Disease.
Instructions:
Cayenne Pepper: Cayenne pepper is a wonderful herb for circulation. It helps to open up blood vessels and improve circulation and blood flow. Cayenne pepper can be bought in capsules and taken with meals. Some people find that it causes some digestive distress. In that case, adding some cayenne pepper to juice or food is a better way to get some daily cayenne pepper. If you are not used to cayenne pepper, start with a little. Your body will gradually get used to it and tolerate larger amounts. Keep a shaker bottle with cayenne on your kitchen table. Cayenne is delicious on eggs, in salads, and on meats and vegetables.
Ginger: Ginger is another warming herb that is great for circulation. Ginger can be made into a tea, added to food, or taken in capsules. If you like spicy food, you may like to chew on a sliver of fresh ginger root a few times a day! Often cayenne pepper and ginger are found together in capsules for heart health. Both are good for the circulatory system and ginger helps to balance out the digestive distress that is sometimes caused by cayenne pepper.