Expert ReplyCondition analysis:
RA is diagnosed by reviewing symptoms, conducting a physical examination, and doing X-rays and lab tests. It’s best to diagnose RA early-within 6 months of the onset of symptoms-so that people with the disease can begin treatment to slow or stop disease progression (for example, damage to joints). Diagnosis and effective treatments, particularly treatment to suppress or control inflammation, can help reduce the damaging effects of RA.
Instructions:
1) Chill the Pain:
For some, dulling the sensation of pain with coldness can also help decrease muscle spasms. Try putting an ice pack to good use or wrapping ice cubes in a towel and applying to joints. Cold treatments for rheumatoid arthritis are not recommended for people with poor circulation.
2) Warm Water:
Soaking your achy joints in a tub filled with warm water can provide much-needed relief. Stay in the warm water for four minutes, and then soak in cool water for one minute. Repeat this treatment for 30 minutes – ending with a warm-water soak.