Expert ReplyCondition analysis:
There is currently no way to prevent lupus. But people who smoke may be more likely to get lupus. Avoiding smoking and perhaps other tobacco products may decrease your risk.
Instructions:
Flaxseed: By containing alpha-linolenic acid, flaxseed is effective for reducing the inflammation symptoms of Lupus and improving the functions of kidneys. However, beware of bloating or abdominal pain from taking flaxseed.
Omega-3 Fatty Acids: Also possessing the anti-inflammatory property, omega-3 fatty acids can significantly reduce the symptoms of Lupus as well as improve the functions of blood vessels.
How to use:
Consume foods that contain omega-3 fatty acids daily, especially fish such as salmon, tuna and others such as walnuts or chia seeds.
Take supplementary fish oil after consulting the doctors.