Expert ReplyCondition analysis:
Rheumatoid arthritis (RA) has many physical and social consequences and can lower quality of life. It can cause pain, disability, and premature death.
-- Premature heart disease. People with RA are also at a higher risk for developing other chronic diseases such as heart disease and diabetes. To prevent people with RA from developing heart disease, treatment of RA also focuses on reducing heart disease risk factors. For example, doctors will advise patients with RA to stop smoking and lose weight.
-- Obesity. People with RA who are obese have an increased risk of developing heart disease risk factors such as high blood pressure and high cholesterol. Being obese also increases risk of developing chronic conditions such as heart disease and diabetes. Finally, people with RA who are obese experience fewer benefits from their medical treatment compared with those with RA who are not obese.
-- Employment. RA can make work difficult. Adults with RA are less likely to be employed than those who do not have RA. As the disease gets worse, many people with RA find they cannot do as much as they used to. Work loss among people with RA is highest among people whose jobs are physically demanding. Work loss is lower among those in jobs with few physical demands, or in jobs where they have influence over the job pace and activities.
Instructions:
Bend with your knees. When reaching for or lifting something that's low or on the ground, bend your knees and keep your back straight as you lift.
Let loose with loops. You won't need quite as tight a grip if you put loops around door handles, such as those on the refrigerator and oven. Have loops sewn on your socks, too, and then use a long-handled hook to help you pull them up.
Dig out that little red wagon. Heavier loads will be out of your hands if you use a wagon or cart that glides along on wheels. Use it to tote groceries or baskets of laundry, for instance.
Sit on a stool in the tub. A specially made stool can give you a steady place to shower and can ease your way in and out of the tub.