Expert ReplyCondition analysis:
What Causes Pharyngitis? The main pharyngitis causes are irritation and inflammation in the throat. The back of the throat is susceptible to foreign substances, tobacco, viruses, bacterial and infectious agents that can enter from outside the body. There are a number of common causes for both chronic pharyngitis and acute pharyngitis. Viruses and bacteria can be considered as the most important of these common causes. However, the main causes of chronic pharyngitis are; Alcohol, cigarettes, nasal discharge, dry air, allergies and various bacteria. In addition, there are things that everybody does in daily life that can cause the throat to become irritated. Consuming very hot or cold foods and drinks is one of them. I can also count acidic drinks like tea, coffee, soda, cola, etc.
Instructions:
1. Peppermint
Peppermint is known for its ability to freshen breath. Diluted peppermint oil sprays may also relieve sore throats. Peppermint contains menthol, which helps thin mucus and calm sore throats and coughs. Peppermint also has anti-inflammatory, antibacterial, and antiviral properties, which may encourage healing.
Never use essential oils without mixing them with a carrier oil such as olive oil, sweet almond oil, or softened coconut oil. For peppermint oil, mix five drops of the essential oil with one ounce of the carrier oil of your choice. Never ingest essential oils.
2. Baking soda gargle
While the saltwater gargle is more commonly used, gargling baking soda mixed with salt water can help relieve a sore throat as well. Gargling this solution can kill bacteria and prevent the growth of yeast and fungi.
3. Fenugreek
Fenugreek has many health benefits. It also has many forms. You can eat fenugreek seeds, use the topical oil, or drink fenugreek tea. Fenugreek tea is a natural remedy for sore throats. Research demonstrates the healing powers of fenugreek. It can relieve pain and kill bacteria that cause irritation or inflammation. Fenugreek is also an effective antifungal.