Expert ReplyCondition analysis:
A manic episode is an abnormally elevated, expansive or irritable mood, not related to substance abuse or a medical condition, that lasts for at least a week, and includes a number of disturbances in behavior and thinking that results in significant life adjustment problems.
Features of a Manic Episode (at least three symptom clusters present)
Extreme irritability & distractibility
Excessive "high" or euphoric feelings
Sustained periods of unusual, even bizarre, behavior with significant risk-taking
Increased energy, activity, rapid talking & thinking, agitation
Decreased sleep
Unrealistic belief in one's own abilities
Poor judgment
Increased sex drive
Substance abuse
Provocative or obnoxious behavior
Denial of any problems
Instructions:
Try acupuncture: There is a lot of back and forth about acupuncture, but I say keep an open mind. There have been a number of studies that have shown acupuncture helps with pain, and may help with depression and anxiety as well. When the needle enters your skin at one of the 400 body points used by acupuncturists, your body responds by releasing endorphins. This makes you feel calm, happy, and relaxed, and many people say this feeling lasts long after the session is over.
You will need…
-A licensed acupuncturist
Directions
Look up a reputable acupuncturist, pick up the phone, and set up an appointment.