What course of action would be recommended for cervical spondylosis?

Health Description
Health Consultation Description: I have Cervical Spondylosis . Have experienced Radiculpathy and Myleopathy over several years ( numb hand etc.) Recently I ve had gurgling stomach/bloated stomach seemingly setting off anxiety/depression/ confused thinking. Could this be associated with my neck problem, and if so, what course of action would be recommended. Thanks


Expert Reply

Condition analysis:
Hello, You are suffering from Cervical Spondylosis – due to abnormal wear on the cartilage and bones of the neck (cervical vertebrae).

Usually surgery is not needed. Learn to take care of your neck and back.
Nonsteroidal anti-inflammatory drugs (NSAIDs). Cold packs and heat therapy may help your pain during flare-ups.

Some Drs try anti depressants, anti seizure and opiates (not on a regular basis).

Your stomach problems seem to be not connected with the cervical spondylosis. Your stomach problems may be due to depression, anziety, irregular spicy diet or pain killers.

You have to accept your condition - consult a physiotherapist and follow his advise - take tab only when indicated.

Regarding your stomach problem - if you have hyper acidity treat it by antacids, anti spasmodic, anti flautulants, frequent small bland diet - avoiding hot spicy food and keeping away the depression and tension.

Instructions:
Apple Cider Vinegar: Another essential ingredient for the treatment of cervical spondylosis is apple cider vinegar. The richness of anti-inflammatory property will relieve you from inflammation and pain a neck effectively.

How to use:
-- Take a towel to soak the vinegar and apply directly onto the affected area. Keep it on for couples of hour. Perform twice every day.

-- Another way is taking 2 cups of vinegar into a warm bath. Soak your body for at least 15 minutes. Perform once every day.

-- Also you can take a tablespoon of organic raw vinegar with some honey into some water and consume once every day.



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