From the word itself, frequent urination is the need to urinate more than usual. The proper medical term for this condition is "polyuria." What is usual though for a normal human being? It really depends on each individual because not everybody urinates the same number of times all throughout the day. There are different factors to consider in terms of how many times a day each person has to go pee. Typically, at average a person urinates around 4 to 8 times during the day. Needing to urinate more than 8x could be considered as having this condition.
This urinary system disorder is described as an urgent and sudden urge to urinate which could give a discomforted feeling to the bladder. If a person needs to frequently urinate during the night time this is termed as "nocturia." Normally, most people can sleep for the whole 8 hours without having to go to the bathroom to urinate. But the others who have to go to the bathroom more than 2 x during the night this person could have a problem.
Home remedies for frequent urination
Dodder "kidney herb":
The seed of this plant is used to create capsules, tables and teas that are used to treat frequent urination. When trying out the tea, drink at least 1 to 2 cups a day.
ValerianValerian:
This is a useful frequent urination remedy, this herbal treatment relaxes the bladder muscles and stop muscle spasms.
Milk of magnesia:
This is one of the great home remedies for frequent urination for women. Consume 1 teaspoon of magnesium hydroxide daily to help treat your condition.
Saw palmetto:
Best used by men with frequent urination. This herb is helpful for prostate problems. A capsule a day (320 mg) is the typical dosage for maximum benefits. Make sure to discuss this with your health provider for the proper dosage.
Plain yogurt:
This is a very helpful treatment of frequent urination. Plain yogurt contains probiotic called "Lactobacillus acidophilus" which prevents the growth of harmful pathogens in your bladder. You can also buy probiotic capsules at your local health food store.
Cranberry juice:
If the frequent urination is caused because of a urinary tract infection. Try drinking a lot of cranberry juice all throughout the day to reduce the infection and flush out the bacteria from your urinary tract. Make sure that you are drinking 100% cranberry juice and not a cranberry juice cocktail. (Also one helpful natural remedies for urinary tract infection)
Cornus:
This is an effective herbal treatment that is used to stop frequent urination by strengthening our kidneys. You can take this in capsule form, tablet or tea.
panax ginsengPanax ginseng. A popular Chinese medicine that has been used for thousands of years. Besides helping in the treatment of frequent urination, it also helps boost the immune system and lowers blood sugar. This herb, which could be purchased in herbal stores, helps relax the bladder muscle.