Nausea is basically a distress related to stomach. It is an unease condition in the stomach, in which a person feels sick and has an emotion for vomiting. It is also stated as morning sickness. Nausea is not a disease but it is a symptom for others. Nausea may occur during pregnancy and also while traveling. Indigestion is another cause for nausea.

Nausea can be treated properly by enduring some of the following natural home remedies. These also include some herbal remedies and some habitual corrections. To start off with, one should go for a balanced diet. The diet should contain high nutritious value with high content of carbohydrate and protein and fewer intakes of Trans fat and saturated fat. The meal should also contain whole grain food products and brown bread should be eaten in place of normal white bread.

Intake of lemon juice can be an effective home remedy for nausea related problems. It helps in curing the feeling of vomiting that one endures during nausea. Try to have plenty of fluids. This is essential in maintaining the water levels in the body and prevents from nausea. Also, taking of an apple extract with a teaspoon of vinegar and honey at night, prevents from morning sickness.

Home Remedies
The simplest of all remedies for nausea is to put ice on the forehead. This will help you calm down and reduce the nauseous feeling.

Eating a small piece of fresh or pickled ginger often subsides nausea. If you do not want to eat a piece of ginger, you can try drinking ginger tea.

Carbonated beverages can be consumed for nausea induced by morning sickness or stomach flu.

In a glass of water, add half a teaspoon of eating soda and drink it immediately.

Mint tea or simply sniffing mint can help you get rid of the nauseous feeling.

Eating peppermint is an excellent nausea home remedy. You can also try using peppermint oil.

Lemon is also one of the best home remedies for nausea. Smelling a cut lemon also works well in case of motion sickness or seasickness. Lemon mixed with warm water also soothes the stomach.

Apple cider vinegar can be used as a nausea remedy by pregnant women. It can be combined with honey and water and had at bedtime.

Having half a teaspoon of ground cumin seeds helps in alleviating nausea.

Eating a banana before meals aids in alleviating pregnancy-induced nausea, since it is a rich source of fiber.

Natural juices like grapes, etc., can be consumed to deal with this condition.