Expectations and performance anxiety often cause physical tension. When a man's body is exhausted or weakened by stress, he may experience premature ejaculation. Acupressure releases this stress and tension, allowing the energy to flow freely, and it can restore sexual endurance. The truth is that every man ejaculates prematurely from time to time, and all men at some point in their lives experience periods of premature ejaculation.

Premature ejaculation is not the same as impotence, though it may lead to erective failure. With premature ejaculation, erection happens, but the man ejaculates outside of his partner, or soon after entering her. He often feels inadequate, and his partner is often left unsatisfied. Other contributing causes of premature ejaculation and impotence include cultural pressures and the partner's expectations. Men who ejaculate prematurely, without conscious control, may also unconsciously be gripped by worries or stress over which they have no control.
 
Successful intercourse is an important goal for most heterosexual couples. It often creates great expectations and anxiety around a sexual situation. Men in particular are taught a performance-based attitude about sex, and they often measure their sex life by how often they achieve the goal of "getting it on" or simply "getting off." This narrow focus places men in a precarious situation. When a man discovers that he has limited control over his erection, his anxiety soars. He may view his penis and sexuality as malfunctioning. Unfortunately, this lack of control and performance anxiety can escalate fears about intimacy and openness with women.
 
To deal with uncontrolled ejaculation, a man usually becomes fixated on "holding back" the ejaculation, to slow it down. This impotence can trigger deliberate blocking of sexual stimuli can itself lead to erective failure, a vicious cycle. Premature ejaculation is a common psychosexual problem and responds well to Acupressure Healing. For acupressure techniques to be effective in alleviating premature ejaculation, you must follow these dietary guidelines.

Avoid foods containing large amounts of sugar or preservatives.
Eliminate alcohol, drugs, and citrus juices from your diet.
Give up coffee and all caffeinated drinks.
Eat plenty of green vegetables, both raw and lightly cooked.
Eat more fish, which contains the essential minerals for winning your battle.

Beans are a common Oriental folk remedy to benefit the repro ductive organs. Adzuki beans are excellent for kidney disorders, while black beans are good for the sexual organs and a lack of sexual appetite. Eating a mixture of three parts grain to one part beans not only combines all the essential amino acids to make a complete protein but strengthens the reproductive system in both men and women. According to traditional Chinese medicine, an excess of sugar can imbalance the spleen, pancreas, and liver, which also taxes the kidneys. Avoid sugar, and eat a balanced diet of whole fresh foods.
 
In traditional Chinese eroticism, loveplay is not finished until a man has consciously touched his partner thoroughly all over and obtains four erection conditions: enlargement, engorgement, warmth, and hardness. Massaging a man's feet and toes can help him to obtain these four conditions of erection. The liver meridian originates in the large toe and governs the circulation of blood into the penis. Thus, stimulating the acupressure liver points on the thighs, feet, and toes can increase a man's sexual vitality.