1) Sleep
When you’re treating mono, getting lots of rest is really important even throughout the daytime. You will recover much more quickly if you get lots of rest. I was hit hard by mononucleosis and had to lay down a lot! Rest is one of the very key factors in curing it and if you don’t get enough, you could relapse. If you are too active this will be counterproductive to your healing process. Be prepared to rest and sleep for several weeks in order to completely heal.

Mononucleosis

 2) Saltwater
If you have strep throat, you should take extra caution so that you don’t get mononucleosis. Strep throat can easily turn into mononucleosis if not treated quickly. One thing you can do to help treat your strep throat so that it doesn’t turn into mono is to use warm saltwater as a gargle throughout the day.

3) Quit Smoking
If you have mononucleosis, you should quit smoking immediately and avoid smoking until you are better. Smoking can make your symptoms much worse.  Smoking is so unhealthy for you and it would be wise to quit. I used to smoke and so I understand how difficult it can be to stop this addictive habit, yet it is possible. There are many wonderful aids to help you quit smoking. When I quit smoking I planned ahead. I took three days off from work and told my family what I was doing since I knew I might be cranky or out of sorts while going through the quitting process. Since you are fighting mononucleosis it is an opportune time to quit so that your body can heal faster. Make sure you drink plenty of fluids while quitting.
 
4) Keeping Throat Moist Home Remedy for Mononucleosis
If you keep your throat moist when you have mono, it will help relieve a lot of your symptoms. You can do this by sucking on a piece of candy or a popsicle. This is an easy way to help improve your symptoms.
 
5) Vitamins
I had to take a whole lot of vitamins when I was fighting mononucleosis. I took virgin coconut oil, two ACV tablets, 1 500mg L-Lysine, 1 500mg vitamin C, and 1 50mg zinc. At night, take just the 4 coconut oils, and 1 L-Lysine. Do this for a little over a week and you should start feeling a lot better. It is also a good idea to continue taking vitamins even after you heal because the vitamins and minerals can help strengthen your immune system.

6) Yarrow and Elderflower
If you’re suffering from mononucleosis, try taking elderflower and yarrow. If your liver and spleen are being affected by the mono, it will help support them. These herbs are very healing and will help ease your suffering.