Pudding of Lotus Seed Powder and Poria for Diabetes

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INGREDIENTS
Lotus seed, Semen Nelumbinis
Poria (Fuling)
Lilyturf root, Radix Ophiopogonis

PROCESS: Have equal portions of lotus seed, poria and lilyturf root ground into powder and, make pudding with it.

pudding of lotus seed powder and poria for diabetes

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