Medicated Diets for Nourishing the Heart

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Decoction of Green Chinese Onion and Jujube for Nourishing the Heart

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INGREDIENTS
Jujube, Fructus Ziziphi Jujubae  20
Stalk of green Chinese onion, Bulbus Allii Fistulosi  7

PROCESS: Have jujubes washed clean and make them expanded by  soaking them in water, and have the green Chinese onion stalks (with roots) washed clean for later use. Put jujubes into an aluminium pan with the just right amount of water and heat the water to boiling point over a strong fire; put in green Chinese onion stalks about 20 minutes later and go on heating for 10 minutes.

decoction of green chinese onion and jujube for nourishing the heart

DIRECTIONS: Eat the jujubes and drink the decoction, once in the morning and once in the evening.

EFFICACY: Tranquilizing the mind and replenishing the heart-qi.

INDICATIONS: Neurasthenia, Insomnia, excessive dreaming during sleep, hypomnesis and other symptoms caused by deficiency of the heart-qi.

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