SOURCE: Peaceful Holy Benevolent Prescriptions
INGREDIENTS
Wild jujube seed, Semen Ziziphi Spinosae 60g
Polished round-grained rice, Semen Oryzae Sativae 400g
PROCESS: Have wild jujube seeds parched, put them into an aluminium pan, add just the right amount of water to decoct them and get medicinal extract for later use. Wash the rice clean and put it into the pan, pour the medicinal extract into it to make gruel until the rice is thoroughly done.
DIRECTIONS: Take it three times a day, a small bowlful at a time.
EFFICACY: Nourishing yin, tonifying the heart and tranquilizing the mind.
INDICATIONS: Symptoms such as vexation, Insomnia due to deficiency of both the heart and the spleen.