How can I reduce my risk of getting pelvic inflammatory disease?

Condition analysis:
The only way to avoid STDs is to not have vaginal, anal, or oral sex. If you are sexually active, you can do the following things to lower your chances of getting PID:

Being in a long-term mutually monogamous relationship with a partner who has been tested and has negative STD test results;

Using latex condoms the right way every time you have sex.

Instructions:
Probiotic Yogurt: Probiotic yogurt that contains live cultures (good bacteria) is a great remedy to fight this bacterial infection. The good bacteria in this yogurt will help fight the bad bacteria and restore good bacteria in your vagina. It also helps maintain a healthy vaginal pH balance.

Apply 1/2 cup of probiotic yogurt to your vulva and vagina. Wait a few hours, then rinse it off with cool water. Use this remedy once daily for a few weeks.

Eat 2 to 3 bowls of plain, plain yogurt every day.