When should a couple become concerned about infertility?

Condition analysis:
When a couple has failed to conceive after one year of well-timed intercourse, they should seek expert care.

In cases where the woman is older than age 35, treatment should be sought after six months of well-timed intercourse. If a woman knows that she has Endometriosis or Polycystic Ovarian Disease, the couple should move immediately to expert care. If the husband has known male factor infertility, meaning he has low or no sperm count, poor morphology or motility, the couple should move immediately to expert care. If a woman has had two consecutive pregnancy losses, the couple should move to expert care.

Instructions:
Ashwagandha: Ashwagandha, also called Indian ginseng, is very helpful for women having difficulty conceiving. This herb is effective in maintaining hormonal balance and promoting proper functioning of the reproductive organs. It also helps tone the uterus for those who have recurrent miscarriages.

Plus, this herb helps reduce your stress level.

-- Mix 1 tablespoon of ashwagandha powder in a glass of warm water.
-- Drink it twice daily.

Note: Due to possible side effects, it is recommended to use this herb under medical supervision.