How to avoid phlebitis on the legs?

Condition analysis:
Prevention of Phlebitis: Thrombophlebitis is often a complication of treatments and conditions in the hospitalized patient. Much routine nursing care is directed towards avoiding thrombophlebitis. Early postoperative and postpartum ambulation, range of motion exercises for the immobilized patient, good technique in intravenous catheterization, attention to fluid balance, and proper positioning of the patient are common nursing measures to promote good circulation and reduce venous stasis (stoppage or diminution of flow), and the development of thrombophlebitis.

People susceptible to phlebitis (or any other circulatory or cardiovascular problem) should not smoke since this promotes clot formation. Moderate physical activity is recommended to maintain muscle tone and promote circulation.

Instructions:
Embrace Fiber: Adding more whole grains and other fiber-rich foods is a great way to keep the inflammation in your veins at a lower level. Try to get in your daily recommended levels of fiber. Try eating fiber bars when you need a snack, or switching your normal bread with a whole grain substitute. It’s little changes like this that can make a big difference.