Expert ReplyCondition analysis:
Gout is a type of arthritis caused by uric acid crystals that form in the joints. The uric acid crystals are sharp and manually irritate and inflame the tissue that they're in. Here's a great article about gout, what causes it, how to prevent it, and various forms of treatment.
Instructions:
Avoid alcohol.
It causes the body to retain urate, a definite no-no if you have gout. For years, doctors have warned patients that consuming excessive amounts of booze could cause and worsen gout, though they lacked scientific evidence to support that advice. That all changed in 2004, when a study by researchers at Massachusetts General Hospital showed drinking beer and liquor does indeed increase the risk of developing gout. (But score another one for the cabernet crowd: The same study found that drinking wine doesn't seem to promote gout.)
Herbal medicine.
Herbs can fight inflammation and cleanse toxins from the joints. Devil's claw root, gingerroot, meadowsweet leaves and flowertops, and white willow bark all act as anti-inflammatory agents that can relieve pain. (In fact, aspirin contains a chemical that is the synthesized version of a substance found in meadowsweet and willow.) Other helpful herbs include boswellia (frankincense), capsicum (cayenne), feverfew, and licorice.
An herbalist may prescribe this remedy to relieve joint pain. In a teapot or a saucepan, combine 1/2 teaspoon powdered devil's claw root with 1 cup of boiling water. Cover and steep for 10 minutes. Drink 1 cup daily.