Herbal bath remedies for neurasthenia

Health Description
Health Consultation Description: I′m pretty sure I have neurasthenia ~chronic fatigue syndrome for 15 years. Have anybody who suffers from this any experience with managing this illness with exercise then please share. I have no hope of recovering but hope to improve my fatigue level.


Expert Reply

Condition analysis:
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Instructions:
Herbal Bath Remedies for Neurasthenia: Plant baths are both relaxing as well as efficient in healing numerous conditions among which neurasthenia.

Mix equal parts of dried lavender, sweet clover, elderflower, mallows, thyme leaves, marjoram, peppermint and hawthorn together. Take 10-12 baths using this amazing herbal mix. The bathwater should have body temperature, so don’t go for hot baths because the remedy is less effective. Make sure you bathe for 15-20 minutes every evening.

Another simple herbal bath is the pine needles extract one that goes like this.

Add 150 g of pine needles extract into the 37°C temperature water in the hot tub. Bathe for 15-20 minutes every day and repeat the baths every evening for 15 to 20 days. Repeat 2-3 times per year.



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 Key words:  Neurasthenia

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