Positive thinking, the best remedy for neurasthenia

Health Description
Health Consultation Description: How can neurasthenia for someone in his early 20's be cured? Will I be able to fully recover my mental stamina?


Expert Reply

Condition analysis:
Neurasthenia for us is a non diagnosis, since it only says one is fatigued due to non bodily reasons, the most notorious is being depressed.  Fighting one's conflicting emotions, fears, doubts/uncertanties all the time is also very tiring.

So your neurologist is right, you never were a neurologic patient in the first place, but needed to see a competent counselor/psychologist to teach you how to cope better so feel less stressed and less tired, after that as long as you don't fall back into the same old mistakes that made you ill in the first place (as unfortunately many are prone to)  you'll be well.

Instructions:
The Best Remedy for Neurasthenia Is Positive Thinking! A very important role in treating neurasthenia is autosuggestion, trusting in the fact that we are not really sick in any ways. So, the first thing to do is to stop thinking that you are sick. Don’t focus on the things that you don’t like and don’t give them too much thought, because otherwise you will attract them and grow then out of proportions.

Avoid to always complain about your condition and remember that we are what we think. If we think we are sick our entire body and mind prepares for sickness and conforms to your thoughts. Hence, among all the natural remedies for neurasthenia, the most important of them all is positive thinking.



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 Key words:  Neurasthenia

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