Expert ReplyCondition analysis:
Major depression and dysthymia affect twice as many women as men. This two-to-one ratio exists regardless of racial and ethnic background or economic status. The same ratio has been reported in eleven other countries all over the world. Men and women have about the same rate of bipolar disorder (manic depression), though its course in women typically has more depressive and fewer manic episodes. Also, a greater number of women have the rapid cycling form of bipolar disorder, which may be more resistant to standard treatments.
Instructions:
Stop Drinking Alcohol: Alcohol is a natural depressant, so take this out of your diet right away. Alcohol consumption can be the sole cause of depression. If you think alcohol might be the cause of your depression, talk to your doctor and seek treatment through group therapy sessions.
SAMe: SAMe, also known as S-Adenosyl Methionine, is a chemical found naturally in the body. It creates chemicals that reduce pain, depression, and sadness. It can be found over the counter or by prescription. It can improve the mood so much that it can cause mania, so don’t use this medication if you have bipolar disorder.