The pancreas is a gland that is involved in the production of certain enzymes. These enzymes aid in the process of digestion. The pancreas also produces hormones which are involved in the processing of glucose in the body. The pancreas, which is located in the upper abdomen, may sometimes become inflamed due to various factors. This condition is known as pancreatitis. Pancreatitis may be acute, in which case it develops suddenly and persists for some days, or it can be chronic in which case it develops over a period of many years. Mild pancreatitis may subside on its own without treatment. Severe pancreatitis may sometimes lead to serious complications.

Symptoms of Pancreatitis
The symptoms of pancreatitis depend on the type of condition. The common signs and symptoms of acute pancreatitis include:
-- Pain in the upper abdomen
-- Pain that extends to the back
-- Pain that becomes aggravated after eating
-- Tenderness when the abdomen is touched
-- Nausea
-- Vomiting
-- Dry heaves

Diet for Pancreatitis
Yogurt: T
he live bacteria which are present in yogurt help to regulate the balance in the digestive system. They also help in strengthening the immune system and thus protect the body from inflammation.

Spinach:
Spinach is loaded with antioxidants which help to boost immunity. You can consume spinach in a variety of ways such as in salads or stir fries.

Vegetable Soup:
Vegetables are full of antioxidants and thus good for the pancreas. Soups are also beneficial in keeping the body hydrated. Tomato soups and broths are a great addition to the diet.

Blueberries:
The antioxidants contained in blueberries help in destroying the free radicals which can aggravate pancreatitis.

Red Grapes:
Red grapes contain resveratrol which is an important antioxidant. Make it a point to consume red grapes daily. Red wine is also rich in this antioxidant, however alcohol may cause irritation to the pancreas and hence it is best to avoid it.

Tofu:
Pancreatitis may occur when there are large amount of fat in the bloodstream. Therefore meat must be eliminated from the diet. You can substitute meat with tofu as it is a healthy protein source.
Red Reishi Mushrooms: These mushrooms help in controlling and preventing inflammation.