1) Chinese-date Gruel
INGREDIENTS:
Chinese-date, 10
Polished round-grained rice, 100g
Crystal sugar, little amount
PROCESS: Wash the polished round-grained rice and Chinese-date clean, then put them into a pot, boil over a strong fire until it is boiling, then stew over a slow fire until the rice turn into gruel, then add crystal sugar and little amount of water into the pot extract for crystal sugar juice, then pour the gruel into the pot, mix them evenly, take it in the morning and in the evening.
2) Chinese Angelica and Rice:
INGREDIENTS:
Rice, right amount
Pork, 200g
Radix Angelicae Sinensis (Danggui), 15g
Onion, potato, carrot and flavorings, right amount
PROCESS Boil rice into cooked rice, decoct Chinese Angelica in the water into 50ml decoction, fry pork until it is well-done, add onion, potato, carrot and flavorings, fry for several times, then add the Radix Angelicae Sinensis (Danggui) decoction and dregs, then add salt, soy sauce, ground pepper and some flavorings, eat it with the rice.
3) Recipe of Radix Polygoni Multiflori, Chinese-date and Egg: Boil the egg until it is well-done, shell it and boil with clean Radix Polygoni Multiflori (Heshouwu), Chinese-date and right amount of water over a slow fire for 30 minutes, season it with honey before taking.
4) Fructus Ziziphi Jujubae and Donkey-hide Gelatin Gruel
INGREDIENTS:
Donkey-hide Gelatin, 15g
Sticky rice, 100g
Fructus Ziziphi Jujubae, 10
PROCESS: Mash the Donkey-hide Gelatin thoroughly, get rid of the kernel of the Fructus Ziziphi Jujubae and boil with sticky rice into gruel for eating, take it when it is warm in the morning and in the evening.
5) Diet therapy for women anemia: Three red soup: Chinese-date 7, red bean 50g, red peanut coat right amount. Boil all the ingredients in the water for eating. It can treat general anemia or anemia of ferrum-deficiency type.
6) Donkey-hide Gelatin 15g, red sticky rice 50g, honey 30g, rice wine 15-20 ml. Boil the red sticky rice with right amount of water to make into gruel, add Donkey-hide Gelatin powder, honey and rice wine for mixture, take it when it is warm, 3 times a day, continuously take 10 days as a course of treatment. Continue to read TCM Treatment Evaluation for Anemia.
