(1) Take part in physical exercises to enhance physical functions, which help to herpetic treatment and rehabilitation.
(2) Get out for a walk, but should be careful to keep dry and clean in the affected parts and reduce the friction of clothes.
(3) Tai Chi and Qigong can smooth meridians, blood vessels, lymphatic and circulatory systems, promote blood circulation and metabolism, improve heart and lung function, treat chronic gastrointestinal diseases, enhance the body immunity, enhance physique, especially have a significant therapeutic effect for a variety of chronic diseases. It’s suggested to doing these exercises for more than half an hour a day.
(4) Alternate work with rest, take proper physical exercises and physical labor for half an hour every day until a slight sweat occurs to enhance physique to ensure the normal operation of qi and blood. Continue to read Chinese medicine Treatment for Herpes Zoster.
