1) Fructus Xanthii Tea (Cangerzi Cha)
INGREDIENTS: Fructus Xanthii(10g), Magnolia flower(6g), Radix Angelicae(6g), Mentha Haplocalyx(4.5g)
PROCESS: Put all the above ingredients into a large tea mug, then infuse with boiling water for 20 minutes, take it as a drink, one dose a day, frequently drink and continuously drink 15-25 days.
Efficiency: To increase sweating and free the orifices, dissipate the wind and eliminate dampness. It’s applicable to rhinitis and nasosinusitis.
2) Magnolia Flower and Perilla Leaf Tea (Xinyi Suye Cha)
INGREDIENTS: Magnolia Flower(2g), Perilla Leaf(6g)
PROCESS: Infuse them with boiling water for 15 minutes, take it as a drink, one dose a day, frequently drink and continuously drink 15-25 days.
Efficiency: To dissipate wind and improve blood circulation, diminish inflammation and open nasal passages. It’s applicable to nasosinusitis and allergic rhinitis.
3) Syndrome of asthenic cold of the lung qi: Codonopsis Pilosula and Poria (Fuling) Gruel (Can Ling Zhou)
INGREDIENTS: Codonopsis Pilosula(20g), Poria Cocos (mashed), 20g; Ginger(10g), Radix Angelicae(6g), Polished round-grained rice(100g)
PROCESS: Soak Codonopsis Pilosula, Poria Cocos, Ginger and Radix Angelicae into water for 30 minutes, then decoct, take the decoction to boil with polished round-grained rice into gruel for eating.
Codonopsis Pilosula
4) Syndrome of asthenic cold of the lung qi: Stew Squab with Astragalus Mongholicus (Beiqi Dun Ruge)
INGREDIENTS: Astragalus Mongholicus(20g), Rhizoma Dioscoreae(15g), Chinese-date (denucleated), 8; Ginger(3 slices )
PROCESS: Get rid of the squab’s hair and entrails, then stew it with all the above ingredients and right amount of boiling water in a pot for 3 hours, season it with flavorings before eating, eat the meat and drink the soup.
5) Syndrome of qi deficiency of the spleen: Rhizoma Atractylodis Macrocephalae, Perilla Leaf and Pork Tripe Gruel (Baishu Shuye Zhudu Zhou)
INGREDIENTS: Rhizoma Atractylodis Macrocephalae(30g), Perilla Leaf(10g), Pork tripe (cut into slices), 100g; Ginger(2 slices), Polished round-grained rice(100g)
PROCESS:Decoct the Rhizoma Atractylodis Macrocephalae and perilla leaf, take the decoction, then boil with pork tripe and polished round-grained rice into gruel, season it with ginger and some flavorings before eating.
6) Syndrome of qi deficiency of the spleen: Hyacinth Bean, Semen Euryales and Rhizoma Dioscoreae (Shanyao) Gruel (Biandou Qianshi Shanyao Zhou)
INGREDIENTS: Hyacinth Bean(30g), Semen Euryales(30g), Rhizoma Dioscoreae(30g), Polished round-grained rice(60g)
PROCESS: Make all the above ingredients into gruel for eating, once a day.
7) Syndrome of qi wind-heat attacking the superficies: Honeyed Extract of Mulberry Leaf and Chrysanthemum (Sang Ju Migao)
INGREDIENTS: Mulberry leaf(50g), Chrysanthemum(50g), Honey(right amount)
PROCESS: Decoct mulberry leaf and chrysanthemum two times, 30 minutes for each time, then put the two decoctions together and enrich the mixture to make extract over a slow fire, finally honey the extract, infuse 5g of the extract with warm water or add into the porridge for eating, twice a day.
8) Syndrome of qi wind-cold attacking the superficies: Green Onion, Ginger and Fermented Soyabean Soup (Cong Jiang Douchi Tang)
INGREDIENTS: Green onion(3), Ginger(3 slices), Thin fermented soyabean(15g), Flavorings(right amount)
PROCESS: Wash green onion and ginger clean, cut them into pieces, then add cooking oil and table salt into the pot, fry the fermented soyabean with onion and ginger, then add right amount of water to boil soup until it is well-done, season it with flavorings before eating, one dose a day.
