Expert ReplyCondition analysis:
Take less water during day 2. Pass urine every 2 hrs during day 3. Avoid liquid/ water 2 hrs before sleep - 4. Pass urine before going to bed 5, set alarm, wake up and to pass urine after 2 hrs of sleep 6. Count your dry nights 7. Reduce / stop tea, coffee,
Instructions:
1) Avoid Foods and Drinks with Caffeine:
Coffee is not the only beverage or food that contains caffeine. Chocolate, hot cocoa, brownies and chocolate ice cream all contain caffeine, which can act as a diuretic that stimulates the bladder to generate more urine. It’s suggested to avoid giving foods and drinks to bedwetters just before nighttime.
2) Alarm Clock:
A way to train the brain to wake up and go to the bathroom in the middle of the night (and instead of in the bed) is to use an alarm clock. Set the alarm to buzz during the times your child typically wets the bed.