What are signs and symptoms of anemia?

Condition analysis:
The most common symptoms of anemia are:
- feelings of weakness
- fatigue
- feelings of lightheadedness or dizziness
- faster than usual heart rate
- headaches
- pale skin (nail beds)
- feelings of mental confusion or mood changes including irritability
- ringing in the ears (tinnitus)
- feeling out of breath (especially during exercise)

The severity of the symptoms will vary depending on the degree of anemia. Anemia may be present without any of these symptoms and may be discovered during a visit to your physician with blood tests results.

Instructions:
1. Tomato Juice
Imbibe the juice of tomato mixed with apple juice, daily, to alleviate anaemia. Tomato juice is considered to be one of the best anaemia home remedy.

2. Banana
Consume a ripe banana with two tablespoons honey, every day. It is a very delicious natural remedy for anemia.

3. Sun Bath
Sunbathing is good for those people, who have less red blood cell count. A sinfully best way to induce outdoor activities and enjoy anaemia home remedies without working too hard for it.