What kind of foods or supplements for anemia?

Condition analysis:
Your wife needs supplements for iron, calcium and vitamin D. You should consult a medical specialist /general physician. Also get in touch with a Dietician who can guide you about iron and calcium rich diet. Take milk and milk products, green leafy vegetables, nuts, chana, soyabean etc.

Instructions:
1. Apple
Stick to the citation of "an apple a day, keeps the doctor away". Apple is rich in iron and various other supplements, a very apt fixture for anemia home remedies. However, not one but 2-3 apples in a day can fulfil a person’s need of iron for a day.

2. Epsom Salt
Take a bath with warm water mixed with Epsom salt. It is a very effective natural remedy for anaemia. You can also soak your feet, if you wish so.

3. Honey
Honey is an excellent natural remedy for anaemia. Make a concoction of a tablespoon of honey, lemon juice, and apple cider vinegar. Have this daily to cure anaemia. Honey increases haemoglobin in the blood and is rich in iron, manganese, and copper.