Rhinitis home remedies, natural cure for rhinitis

Condition analysis:
Outdoor pollens can get indoors, so keeping the doors and windows shut is important. When conditions are dry and windy, the pollen counts are usually highest in the afternoon so working in the yard may be better in the morning and evening. There is no way to completely avoid the pollen, because even if you moved away, the pollens may be blown for many miles.

Instructions:
Home remedies for Rhinitis:
1. Salt water – Irrigating each nostril with salt water is a very useful therapy for rhinitis and is especially beneficial for treating post-nasal drip.

2. Humidifier – Setting up a humidifier in your home can alleviate the symptoms of rhinitis. If a humidifier is not available, you can try breathing in steam from a warm shower to help loosen the mucus in your nose and clear your head of stuffiness.

3. Avoidance of certain medications – NSAIDs (such as aspirin and ibuprofen), oral contraceptives, blood pressure medicines (such as ACE inhibitors and beta-blockers), antidepressants, tranquilizers, and rugs used to treat erectile dysfunction may all trigger rhinitis symptoms.

4. Nasal irrigation – Also called nasal lavage, nasal irrigation helps keep the nose free of irritants. Using a bulb syringe or neti pot, simply irrigate each nostril with distilled, sterile, or previously boiled and cooled water. Be sure to clean the irrigation device after each use by rinsing it with clean water and allowing it to air dry.