Would you please give me advice how to deal with irregular period?

Health Description
Health Consultation Description: Hi, i have i had my period only 4 times in the in year. I'm so confused, because I'm not in a cycle yet and its really annoying me because i never know when its coming. Please Help!


Expert Reply
Condition analysis: 
It can take some time for a girl to develop a regular menstrual cycle and some girls can vary by a few days every cycle, even when they’ve had their periods for years. The average length of a menstrual cycle is 21-35 days. The first day of your menstrual period is counted as day 1.

If you have any concerns, see your GP for advice and investigation.

Instructions: 
1. Aloe Vera
Aloe vera helps treat menstrual irregularities naturally by regulating your hormones.

-- Extract fresh aloe vera gel from an aloe leaf.
-- Mix in one teaspoon of honey.
-- Consume it daily before having your breakfast.
-- Follow this remedy for about three months.

Note: Do not use this remedy during your periods.

2. Unripe Papaya
Green, unripe papaya works as a potent emmenagogue. It is considered useful in regulating menstrual flow as it helps contract muscle fibers in the uterus.

It is particularly useful for Irregular Period associated with menopause and stress. Consume unripe papaya juice regularly for a few months. Do not drink it during your periods. 


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 Key words:  Irregular period

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