What is hypertrophic obstructive cardiomyopathy?

Condition analysis:
Hypertrophic obstructive cardiomyopathy (HOCM) is another term used synonymously with IHSS (idiopathic hypertrophic subaortic stenosis). It is an inherited disease that causes thickening of the heart muscle and other changes to the heart that significantly impair its function. Although the disease is rare, HOCM is the single most common cause of sudden cardiac arrest in seemingly healthy young people.

Instructions:
Quit smoking.
Lose weight if you're overweight.
Eat a healthy diet, including a variety of fruits and vegetables and whole grains.
Reduce the amount of salt in your diet, and aim for less than 1,500 milligrams of sodium daily.
Get modest exercise after discussing with your doctor the most appropriate program of physical activity.
Eliminate or minimize the amount of alcohol you drink. Specific recommendations will depend on the type of cardiomyopathy you have.
Try to manage your stress.
Get enough sleep.