Name: Acupuncture Single Point Qihai (CV6)
Location: on the midline of the abdomen, two finger width below the belly button.

Benefits: balance the energy, abdominal pain, Nocturnal Emission, Impotence, uterine bleeding, irregular menstruation, hernia, Asthma, abdominal pain, incontinence of urine, diarrhea, Constipation, abdominal distention, Edema.

To activate your body’s self-healing power, first locate of the acupressure points that you need to work on for your specific needs. Apply firm pressure is the most fundamental technique. Use thumbs, fingers, palms, the side of the hand, or knuckles to apply steady, stationary pressure to the point for 1-2 minutes.

A general guideline to follow is that the pressure should be firm enough so that it hurts a little. The more developed the muscles are, the more pressure you should apply. If you feel extreme sensitivity or pain, gradually decrease the pressure until you find a balance between pain and pleasure. Do not continue to press a point that is excruciatingly painful.