Expert ReplyCondition analysis:
If you have cardiovascular disease, you and your health care provider should focus on managing your risk factors, maintaining an ideal body weight with diet and exercise. You and your physician should work as a team to figure out a treatment plan that works best for you.
Instructions:
1) Strawberries:
With a great deal of vitamin C, get up to 45 milligrams of heart-healthy vitamins by eating ? cup of strawberries. The fruit offers the body a nice amount of fiber and potassium.
2) Sweet Potatoes:
Packed with a healthy dose of vitamin A, sweet potatoes also contain other nutrients that protect the heart and keep you further away from heart disease.
3) Apples:
From Red Delicious to Honeycrisp, apples naturally possess properties that stimulate the heart. Consume the fruit to treat cardiovascular disease symptoms, as well as prevent the development of other medical conditions.