Rheumatic heart disease might have damaged your heart valves

Condition analysis:
yes. . ur right. . R H D might have damaged ur heart valves so badly that ur heart is strained to pump ur blood. . get immidiately 2D ECHO done and consult ur teatime cardiologist without any delay.

Instructions:
Diet and weight management and rheumatic diseases
Variety. Eating a variety of foods from the five different food groups supplies your body with the nutrients it needs. The strain of cooking certain foods combined with fatigue, pain, and certain medications may make it more difficult for a person with rheumatic disease to eat healthy. However, new appliances, resting in-between food preparations, and occasional use of convenience foods can help you eat a more varied diet.

Weight. By maintaining your ideal weight, you can reduce the strain on your weight-bearing joints, such as the knees and hips. When trying to lose weight, a person should eat less and exercise more.

Fat, cholesterol, and sugar. Avoiding too much fat, cholesterol, and sugar in your diet also may help maintain your ideal weight. In addition, older adults with rheumatic disease may have high blood pressure and heart disease, which can largely be prevented with a proper diet.